Healthy Foot?
@amihealty. Healthy foot can be seen as a picture on the side, foot skin smooth and not cracked, nor is there a bump that causes warts and painless when used to walk.
What is Yours Foot Type?
Basically it's normal shape of the foot is often called flat foot. But there's another called high arc, depending on the arch under the foot. The difference in everyone's foot can be seen on each arch in the foot.
Flat foot has a foot shape that is really flat. While the term arc usually given on the soles that have little arch, while a high arc designation given to people who have the shape of the foot with a very high arch.
Why Need to Know Yours Foot Type?
It seems trivial but, by knowing your foot type you can find out easily the type of shoes that fit for your comfort.
Normal Arch, can use any kind of running shoes.
It because this type of foot has a good balance for walk between three types of human foot.
High arch, use a shoes that has a neutral coushioning feature.
It because the balance of this type is at the outer edge of the foot.
Flat foot, you should use a type of motion control running shoes.
It because the balance of this type is at the inner edge of the foot.
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